7 Months of insta Silence

The pressure to be constantly interacting online and to self-promote daily as a freelancer gives me anxiety. I was a late bloomer when I discovered Instagram many years after it launched. I have been interacting for years now and although I love supporting the community, I can’t shake the feeling that it is a shiny distraction hindering my long-term growth.

So I am testing my theory for the next 7 months by removing myself from the Instagram realm to see what I experience because during the time when I didn’t know of it’s existence I created the largest body of work. Science and research are fascinating to me so I made myself the test subject.

My mind needs time to process everything I throw at it every second of the day. Time to reflect on what is a true priority. What goals do I want to devote my laser focus towards this year?

Destined for the Flowers, (acrylic & watercolor on paper)

It has almost been a month since I uninstalled the social App and it does feel strange to not be constantly connected. I am surprised by how much more time there is to play with, it almost feels like going backwards in time. This freed up time is different, it is like walking into an empty room both silent and vulnerable. What I make in that time is invisible to everyone else which highlights three questions:

Why am I making this? why does it matter? Is this the best use of my limited time?

In this month’s time I have created two new paintings and in the process I used the extra pockets of time to experiment with new techniques for the sake of curiosity. In addition, I write more every day to improve my skills so I can tell clearer stories. In fact, this is the longest article I have ever written on my blog. A blog I actually started to pressure myself into practicing the art of writing.